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Mindful Mondays

Rest, relax and reset with a guided meditation and visualization over your lunch break. Bring your mat and/or blanket. We'll provide the rest.

Upcoming Schedule

MON NOV 24, 11:45 AM - 12:15 PM EST

MON NOV 24, 12:30 - 1 PM EST

MON DEC 1, 11:45 AM - 12:15 PM EST

MON DEC 1, 12:30 - 1 PM EST

MON DEC 8, 11:45 AM - 12:15 PM EST

MON DEC 8, 12:30 - 1 PM EST

MON DEC 15, 11:45 AM - 12:15 PM EST

MON DEC 15, 12:30 - 1 PM EST

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