Hula is Hawaiian expression of culture using movement, music, and storytelling. Often called the language of the heart, it allows a dancer to connect physically, emotionally, and spiritually. Hula uses the whole body and is danced by Hawaiians of all ages and well into their 90s. This class is a fitness class based in hula. You will learn movements that develop your core, strengthen your knees, improve flexibility and coordination while having fun and learning about life in beautiful Hawai'i. Wear clothes for moving.